Weigh In record (no journal entry) for 01 February 2023
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85.3 kg
Lost so far: 4.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1077 kcal
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Fat: 43.77g | Prot: 83.11g | Carbs: 90.55g.
Breakfast: Plátano, Hacendado Leche Desnatada. Lunch: IFA Eliges Piña Rodajas en Su Jugo, Ligeresa Mayonesa, Hamburguesa de Pollo, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Milbona Gelatina 0% Azúcar , Huevo Revuelto, Hacendado Champiñones Laminados. Snacks/Other: Edulcorantes (Sacarina), Café con Leche. more...
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Losing 0.1 kg a Week
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Eva@Aldavero's Weight History
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