Weigh In record (no journal entry) for 01 February 2023
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52.4 kg
Lost so far: 12.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1756 kcal
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Fat: 86.85g | Prot: 73.10g | Carbs: 158.32g.
Breakfast: Круассан, Кофе. Lunch: Жареный Картофель, Салат Овощной, Чай с Сахаром, Конфета, Песочное Печенье. Dinner: Салат Оливье, Виктория Палтус Жареный, Пиво. Snacks/Other: Сухофрукты, Смешанные Орехи, Мандарины. more...
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1817 kcal
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Exercise:
Ходьба - 2 hours, Working - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Tanjalebedeva's Weight History
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