Pinkecka's Journal, 16 Dec 14

Lento lento..
73.7 kg Lost so far: 6.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2014:
1711 kcal Fat: 72.86g | Prot: 41.22g | Carbs: 228.92g.   Breakfast: Lala Queso Americano Light, Mayonesa, FUD Jamon Pechuga de Pavo, Wonder Pan Integral 100% con Ajonjoli. Lunch: JAZTEA Jaztea (Te de Jazmin), Yakimeshi. Dinner: Del Hogar Totopos, Lala Queso Panela, Cilantro, Chile verde, Cebolla, Tomate, Aguacate. Snacks/Other: Ricolino Mini Paleta Payaso, Manzana, Azúcar, Café, Nestlé Sustituto de Crema Coffee Mate. more...
2569 kcal Exercise: Housework - 3 hours, Driving - 30 minutes, Desk Work - 8 hours, Standing - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 6 hours. more...
Losing 0.1 kg a Week



     
 

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Pinkecka's Weight History


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