Claire Herstein's Journal, 28 Jan 23

Day 3
73.8 kg Lost so far: 3.1 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2023:
110 kcal Fat: 0.50g | Prot: 14.00g | Carbs: 14.00g.   Breakfast: Optavia Velvety Hot Chocolate. more...
1626 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Claire Herstein's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.