Gisélia.L's Journal, 17 Jan 23

Gisélia.L's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 January 2023

75 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2023:

831 kcal

Fat: 27.47g | Prot: 30.72g | Carbs: 115.68g. Breakfast: Café com Açúcar, Vitarella Biscoito Delicitá Cristal. Lunch: Pão com Ovo. Dinner: Hambúrguer no Pão. Snacks/Other: Vitamina de Banana. more...

2221 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Gisélia.L's Weight History

View Complete History

Gisélia.L's Journal, 17 Jan 23

Submit a Comment

Gisélia.L's Weight History