Weigh In record (no journal entry) for 01 February 2023
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85 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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2816 kcal
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Fat: 62.42g | Prot: 206.70g | Carbs: 345.89g.
Lunch: 비비고 왕교자, 한돈 목심, 청정원 매운갈비양념, 햇반 현미밥, 어묵탕. Dinner: 뼈다귀해장국, 공기밥. Snacks/Other: NS 포대유청 wpi, 약과. more...
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Losing 1.4 kg a Week
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justduing's Weight History
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