Weigh In record (no journal entry) for 31 January 2023
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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449 kcal
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Fat: 20.93g | Prot: 19.83g | Carbs: 46.59g.
Lunch: Charquicán. Snacks/Other: Buenas Migas Queque de Chocolate, Salmón al Horno o a la Parrilla. more...
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Losing 0.1 kg a Week
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naomizxst's Weight History
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