Weigh In record (no journal entry) for 01 February 2023
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47.5 kg
Lost so far: 11.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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380 kcal
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Fat: 11.00g | Prot: 13.76g | Carbs: 55.95g.
Breakfast: Фуджи Онигири Филадельфия, Кофе с Молоком. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Dr. Pepper Zero, Яблоко Зеленое. more...
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Gaining 2.8 kg a Week
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