Weigh In record (no journal entry) for 01 February 2023
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56.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1661 kcal
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Fat: 52.52g | Prot: 91.42g | Carbs: 208.67g.
Breakfast: Яблоко Зеленое, Банан, Вареное Яйцо. Lunch: Natige Курт , Швейцарский Сыр, Вареное Яйцо, Султан Макароны. Dinner: Родина Кефир 2,5%, Шоколадные панкейки пп. more...
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Losing 1.4 kg a Week
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