Weigh In record (no journal entry) for 31 January 2023
|
94 kg
Lost so far: 6.3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2023:
|
978 kcal
|
Fat: 53.09g | Prot: 37.86g | Carbs: 67.74g.
Lunch: Casa do Pão de Queijo Pão de Queijo Mini, Café com Leite e Açúcar, Substancia Empadinha de Frango. Snacks/Other: Seara Presunto Cozido, Tirolez Queijo Prato, Hershey's Chocolate 73% Cacau . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amandavoiprincess's Weight History
|