Weigh In record (no journal entry) for 16 December 2014
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67.8 kg
Lost so far: 14.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2014:
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572 kcal
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Fat: 2.07g | Prot: 15.74g | Carbs: 120.47g.
Breakfast: Panco Pão de Forma Zero. Lunch: Polenta Frita. more...
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Losing 3.5 kg a Week
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tamaraoliveira's Weight History
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