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莫等黛
Journal
31 Jan 23
莫等黛's Journal, 31 Jan 23
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漢來海港餐廳
46.1 kg
Lost so far:
0 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2023:
397 kcal
Fat: 13.10g | Prot: 44.90g | Carbs: 24.60g.
Lunch:
Costco 凱薩沙拉.
more...
1070 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 2.1 kg a Week
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莫等黛's Weight History
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