Weigh In record (no journal entry) for 31 January 2023
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47.7 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1279 kcal
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Fat: 80.71g | Prot: 37.05g | Carbs: 100.30g.
Breakfast: Взбитые Сливки, Торт Наполеон, Мой кофе. Lunch: Салат Крабовый, Чай с Молоком, Самса с Курицей. Dinner: Мой кофе, Торт Наполеон. more...
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Gaining 4.2 kg a Week
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malika.k's Weight History
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