Weigh In record (no journal entry) for 31 January 2023
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57 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1691 kcal
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Fat: 80.08g | Prot: 70.05g | Carbs: 201.18g.
Breakfast: Pozo Budín Sabor Vainilla, Empanada de Verdura, Empanada de Pollo, Empanadas de Jamon y Queso, Empanada de Carne, Durazno. Dinner: S&P Lomitos de Atún al Natural. more...
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Losing 3.3 kg a Week
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emifoodlog's Weight History
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