Weigh In record (no journal entry) for 01 February 2023
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53.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1067 kcal
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Fat: 25.04g | Prot: 34.87g | Carbs: 173.61g.
Lunch: 早安美芝城 花生吐司, 西雅圖 極品深焙 三合一. Dinner: 壽司, 爭鮮 茶碗蒸（爭鮮）. Snacks/Other: 俊美 杏仁脆片. more...
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steady weight
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hsuan831009's Weight History
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