Weigh In record (no journal entry) for 31 January 2023
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84 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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186 kcal
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Fat: 7.60g | Prot: 12.01g | Carbs: 17.22g.
Breakfast: Panqueca de aveia, Nescafé Café Solúvel Granulado Matinal , Leite. more...
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Losing 0.2 kg a Week
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edineaAparecida's Weight History
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