Weigh In record (no journal entry) for 31 January 2023
|
92.4 kg
Lost so far: 2.5 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2023:
|
1080 kcal
|
Fat: 33.51g | Prot: 53.68g | Carbs: 142.67g.
Breakfast: Pastel de Queijo. Lunch: Friboi Carne Moída de Acém, Ovo Cozido, Camil Arroz Branco Cozido, Vagem Cozida, Cenouras Cozidas, Repolho, Tomates Vermelhos. Dinner: Doriana Margarina Cremosa com Sal, Pão Francês. Snacks/Other: Qualitá Uva Niagara. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danizinha Sabino's Weight History
|