Weigh In record (no journal entry) for 30 January 2023
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58.3 kg
Lost so far: 4.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1300 kcal
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Fat: 65.41g | Prot: 96.10g | Carbs: 64.60g.
Lunch: Carrefour Bio Poêlée de Légumes Grillés, Pommes de Terre Sautées, Bœuf Stroganoff. Dinner: Huile d'Olive, Florette Laitue Iceberg, Mozzarella, Avocat, Lidl Escalope de Dinde, Tomates. Snacks/Other: Crémant. more...
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Losing 0.1 kg a Week
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Julyinthesky's Weight History
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