Weigh In record (no journal entry) for 31 January 2023
|
58.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2023:
|
905 kcal
|
Fat: 50.95g | Prot: 46.70g | Carbs: 70.05g.
Breakfast: Рафинад, Аладушкин Сочни с Вареной Сгущёнкой. Lunch: Веселый Молочник Сметана 15%, Смекалка Щи Кислые, ВкусВилл Салат с Курицей и Ананасами, Fazer Хлеб Стройный Рецепт Бездрожжевой, Сало. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olganikolaeva650's Weight History
|