Weigh In record (no journal entry) for 31 January 2023
|
57 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2023:
|
1394 kcal
|
Fat: 81.25g | Prot: 22.42g | Carbs: 138.22g.
Breakfast: Kaffee mit Milch. Lunch: Thermomix Grüne Bohnen-Kartoffel-Eintopf. Dinner: Kaffee, Manner Wiener Kaffee Zartwaffeln, Coppenrath & Wiese Kirschstrudel . more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IckebinsDrea's Weight History
|