Weigh In record (no journal entry) for 27 January 2023
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106.2 kg
Lost so far: 50.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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495 kcal
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Fat: 7.75g | Prot: 63.70g | Carbs: 38.00g.
Breakfast: Nature's Best Isopure Low Carb Chocolate, Veggie's Farm Frutos del Bosque, Kirkland Signature Leche Deslactosada. more...
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Losing 1.1 kg a Week
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Castillo.13's Weight History
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