justduing's Journal, 31 Jan 23

Weigh In record (no journal entry) for 31 January 2023
85.2 kg Lost so far: 0 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2023:
2659 kcal Fat: 63.78g | Prot: 175.03g | Carbs: 347.50g.   Lunch: 잔치국수. Dinner: 비비고 왕교자, 사세 버팔로 스틱, 잇메이트 닭가슴살 스테이크 고추맛, 김치볶음밥. Snacks/Other: 삶은 계란, 어묵탕, 약과, NS 포대유청 wpi. more...
steady weight

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justduing's Weight History


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