Weigh In record (no journal entry) for 31 January 2023
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55.5 kg
Lost so far: 13.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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777 kcal
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Fat: 27.20g | Prot: 16.64g | Carbs: 115.52g.
Breakfast: Dua Kelinci Tic Tac. Lunch: Indomie Mi Goreng. more...
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Losing 0.1 kg a Week
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itschikie's Weight History
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