Weigh In record (no journal entry) for 31 January 2023
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48 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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651 kcal
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Fat: 38.09g | Prot: 25.81g | Carbs: 50.82g.
Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Hacendado Maíz Dulce, Entrepinares Queso de Oveja Curado, DIA Mezcla de Brotes, Huevo Cocido, DIA Picos de Pan. Dinner: DIA Almendras Natural , Manzana Roja. more...
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Losing 0.1 kg a Week
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glorente's Weight History
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