Weigh In record (no journal entry) for 26 January 2023
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78.2 kg
Lost so far: 15.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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538 kcal
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Fat: 22.54g | Prot: 23.44g | Carbs: 58.68g.
Breakfast: Овсяное Печенье, Кофе с Молоком и Сахаром. Lunch: Манты, Плов с Говядиной. more...
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Losing 2.1 kg a Week
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katusha20141's Weight History
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