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keith6472
Journal
31 Jan 23
keith6472's Journal, 31 Jan 23
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Weigh In record (no journal entry) for 31 January 2023
65.5 kg
Lost so far:
16.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2023:
45 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 2.1 kg a Week
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keith6472's Weight History
View Complete History