carolamam's Journal, 09 May 19

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Weigh In record (no journal entry) for 09 May 2019

76.3 kg Lost so far: 0 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:

1713 kcal

Fat: 78.86g | Prot: 85.11g | Carbs: 181.60g. Breakfast: Fresas, Leche de Almendras, Avena. Lunch: Guisantes (Congelados), Ensalada Mixta. Dinner: Aguacate, Pechuga de Pavo. Snacks/Other: Frambuesas, Yogur Griego, Cerezas. more...

2100 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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carolamam's Journal, 09 May 19

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carolamam's Weight History