|
ven que no soy horrible para controlar calorías? la balanza me estaba boludeando
|
80.1 kg
Lost so far: 7.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2023:
|
2219 kcal
|
Fat: 58.49g | Prot: 171.42g | Carbs: 252.41g.
Breakfast: La Serenísima Yogur Light, Body Advance Beast Blood, Morixe Avena Instantánea, Soja Texturizada, Lasfor Bolitas Chocolatadas. Lunch: Vinagre, Rúcula, Tomates, Chuleta de Cerdo Asada a la Parrilla o al Horno. Dinner: Savora Mostaza Original , Bimbo Rapiditas Light, Best Atún Desmenuzado al Natural, Cebollas, Tomates. Snacks/Other: Tregar Yogurt Descremado , Olinto Maíz Pisingallo, Tregar Queso Untable Neufchatel Light, Soja Texturizada, Santa Clara Dulce de Leche, SanCor Flan Casero Light. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|