Weigh In record (no journal entry) for 30 January 2023
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103.1 kg
Lost so far: 8.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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533 kcal
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Fat: 23.91g | Prot: 34.98g | Carbs: 44.76g.
Dinner: Milanesa de Carne Frita, Patatas Fritas. more...
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Losing 2.1 kg a Week
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meryann14's Weight History
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