Weigh In record (no journal entry) for 30 January 2023
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68.7 kg
Lost so far: 2.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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285 kcal
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Fat: 10.76g | Prot: 16.11g | Carbs: 33.00g.
Breakfast: Latelli Mussarela, Wickbold Pão Integral Girassol e Castanha, Mamão, Café. more...
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Gaining 3.7 kg a Week
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patyazinha's Weight History
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