|
Volviendo a usar la app 💪💪
|
73.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2023:
|
1782 kcal
|
Fat: 48.07g | Prot: 97.47g | Carbs: 259.18g.
Breakfast: Sal, Tomates, Zumo de Limón, Agua, Cocinero Fritolim Clásico , Huevo, la Paulina Queso Tybo, Jual Stevia, Taragüi Té. Lunch: Agua, Tomates, Lechuga, la Paulina Queso Tybo, Milanesa de Pollo al Horno, Cocinero Fritolim Clásico , Don Vicente Fettuccini. Dinner: Queso Parmesano (Duro), La Virginia Chocolino, Uvas Pasas (sin Semillas), Banana, Hileret Stevia, Nescafé Dolca Suave, Nido Leche en Polvo. Snacks/Other: Manzana Verde, Uva. more...
|
|
2855 kcal
|
Exercise:
Weight Training (moderate) - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OctavioPintos's Weight History
|