Weigh In record (no journal entry) for 29 January 2023
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69 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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929 kcal
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Fat: 42.60g | Prot: 56.69g | Carbs: 79.16g.
Breakfast: Pullman Pão de Forma, Adoçantes, Café (Infusão), Queijo Mozzarella, Ovo Frito. Lunch: Hambúrguer de Queijo com Tomate e/ou Catchup no Pão. Dinner: Liv Up Escondidinho de Carne com Purê de Batata. more...
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steady weight
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tatiCaramez's Weight History
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