Weigh In record (no journal entry) for 29 January 2023
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84.6 kg
Lost so far: 2.2 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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380 kcal
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Fat: 21.61g | Prot: 13.39g | Carbs: 32.59g.
Breakfast: Жареное Яйцо, Орехи Кешью, Фундук Фундук, Авокадо Авокадо, Хлеб Дарницкий. more...
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Losing 1.1 kg a Week
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