|
Pesagem do dia 29/01/2023: 78,1kg
|
78.1 kg
Lost so far: 101.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2023:
|
1007 kcal
|
Fat: 37.08g | Prot: 64.80g | Carbs: 101.03g.
Breakfast: Cereja Fresca, Dori Bala Mel Recheada. Lunch: Ovo Frito, Pepino (com Casca), Pimentão Verde, Alface Americana, Tomates, Baião de Dois, Korin Coxinha da Asa, Batata Assada, Lucco Fit Frango Desfiado com Abóbora e Legumes. Dinner: Laranjas. Snacks/Other: Bolo de Iogurte. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galcoforado's Weight History
|