Weigh In record (no journal entry) for 30 January 2023
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56.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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675 kcal
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Fat: 24.20g | Prot: 39.25g | Carbs: 78.85g.
Breakfast: Кофе, Огурец (с Кожурой), Жареное Яйцо, Макароны Отварные. Lunch: Щедрые Хлебец, Борщ. Dinner: Простоквашино Сметана 15%, Огурец (с Кожурой), Курица с Овощами. Snacks/Other: Яблоко Семеринка. more...
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steady weight
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ДинаПоля's Weight History
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