Weigh In record (no journal entry) for 28 January 2023
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107.6 kg
Lost so far: 6.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1312 kcal
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Fat: 87.08g | Prot: 55.58g | Carbs: 77.32g.
Breakfast: Honig, Semmel, Weißwurst, K-Classic Wiener Würstchen, Butter, Cappuccino, Dulano Tiroler Speck, Wiesbauer Frühstücksaufschnitt, Ein gutes Stück Heimat Brotzeitkäse. more...
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Losing 4.2 kg a Week
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Hathor7760's Weight History
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