Weigh In record (no journal entry) for 15 December 2014
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2014:
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1479 kcal
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Fat: 45.05g | Prot: 74.58g | Carbs: 189.35g.
Breakfast: Café con Leche Descremada, Croissant. Lunch: Pan Blanco, Hígado de Ternera, Arroz Blanco. Snacks/Other: Pan Blanco, Hacendado Chorizo Pamplona, Hacendado Galleta María Dorada Complet, Café con Leche Descremada. more...
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2378 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Cooking - 1 hour, Driving - 30 minutes, Studying - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 2.5 kg a Week
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kutxurru's Weight History
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