Weigh In record (no journal entry) for 30 January 2023
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98.1 kg
Lost so far: 8.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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226 kcal
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Fat: 10.55g | Prot: 3.76g | Carbs: 30.09g.
Breakfast: Кофе (из Молотых Зерен), Жареный Картофель. more...
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Gaining 0.2 kg a Week
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nika040319's Weight History
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