perseo73's Journal, 30 Jan 23

Weigh In record (no journal entry) for 30 January 2023

77.8 kg Lost so far: 1.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2023:

2653 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.5 kg a Week

perseo73's Weight History