Weigh In record (no journal entry) for 01 July 2011
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83.7 kg
Lost so far: 0.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 93.41g | Prot: 105.25g | Carbs: 21.21g.
Breakfast: mc donalds sausage burrito w/o tortilla, splenda packet, coffee. Lunch: spinach net carbs, lindas, water, diet coke. Dinner: CHICKEN LEG, asparagus, water, diet coke. more...
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Losing 3.4 kg a Week
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Ibanezgal175's Weight History
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