Weigh In record (no journal entry) for 01 July 2011
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122.4 kg
Lost so far: 1.0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 28.44g | Prot: 50.40g | Carbs: 97.86g.
Breakfast: Chunky Salsa (Mild), Pure Unsweetened Almond Milk, Brown Rice. Lunch: Smoked Gouda Cheese, Egg, Broccoli. Snacks/Other: Parmesan Cheese (Grated), Butter (Salted), Brown Rice (Medium-Grain, Cooked), Blueberries, Spicy Brown Mustard, Mini Pretzels, Light Mayo, Egg White. more...
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Losing 3.5 kg a Week
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MommieAnya0220's Weight History
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