keith6472's Journal, 30 Jan 23

Weigh In record (no journal entry) for 30 January 2023

65.8 kg Lost so far: 16.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2023:

68 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 4.2 kg a Week

keith6472's Weight History