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keith6472
Journal
30 Jan 23
keith6472's Journal, 30 Jan 23
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Weigh In record (no journal entry) for 30 January 2023
65.8 kg
Lost so far:
16.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 January 2023:
68 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 4.2 kg a Week
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keith6472's Weight History
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