Weigh In record (no journal entry) for 29 January 2023
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68.0 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1533 kcal
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Fat: 30.34g | Prot: 84.20g | Carbs: 246.96g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Jams and Preserves , Peter Pan Honey Roasted Creamy Peanut Butter, Wonder Classic White Sandwich Bread. Dinner: Subway 6" Turkey Breast. more...
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Gaining 1.3 kg a Week
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melissaconner36's Weight History
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