Weigh In record (no journal entry) for 29 January 2023
|
132.0 kg
Lost so far: 41.3 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2023:
|
1396 kcal
|
Fat: 65.55g | Prot: 32.86g | Carbs: 171.83g.
Breakfast: Butter (Salted) , Great Value Cinnamon Raisin Bagels. Lunch: Great Value Macaroni & Cheese Dinner. Dinner: Great Value Honey Wheat Bread, Bar-S Foods Hot Dog Franks. more...
|
Losing 0.3 kg a Week
|
|
Jennifer Vander Meer's Weight History
|