Weigh In record (no journal entry) for 28 January 2023
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85.4 kg
Lost so far: 2.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1658 kcal
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Fat: 54.76g | Prot: 82.75g | Carbs: 141.16g.
Breakfast: Battle Bites Sticky Toffee Pudding, Eridania Zucchero Semolato Bianco, Dolcezze del Forno Cioco Biscotto, Cappuccino. Lunch: Raspini Girello Bollito. Dinner: Gusto Qui Patate Arrosto, Buongiorno Freschezza Carote, Divella Piselli, Tavernello Vino Rosso. Snacks/Other: Energade Arancia Rossa , Brunelli Pecorino Romano D.O.P. Grattugiato , Tropicana Arancia. more...
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Gaining 1.8 kg a Week
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danipi801's Weight History
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