Weigh In record (no journal entry) for 29 January 2023
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57.3 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1840 kcal
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Fat: 78.56g | Prot: 41.10g | Carbs: 255.13g.
Breakfast: Carrefour Lait Demi Écrémé , Quaker Flocons d'avoine (10g), Brioche Pasquier Pain au Lait. Lunch: McDonald's Donut Saveur Chocolat, McDonald's Donut Nature . Dinner: Maître Prunille Abricots Secs, St Michel Madeleine. Snacks/Other: Auchan Gruyère, Pâtes (Cuites), Brioche Pasquier Brioche Tressée, Bonne Maman Petit Cake aux Fruits. more...
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Losing 3.5 kg a Week
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musclesophie66's Weight History
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