Weigh In record (no journal entry) for 29 January 2023
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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907 kcal
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Fat: 33.35g | Prot: 35.95g | Carbs: 120.67g.
Breakfast: Uai Leite Integral, Café com Açúcar. Lunch: Ovo Mexido. Dinner: Queijo Branco, Molho Bolonhesa, Macarrão. Snacks/Other: Tia Sônia Granola, Banana Prata, Camil Biscoitos de Arroz Integral, Maçã, Mamão. more...
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Losing 2.6 kg a Week
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LuanaVasconceloss's Weight History
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