Weigh In record (no journal entry) for 29 January 2023
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53.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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881 kcal
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Fat: 42.07g | Prot: 66.33g | Carbs: 61.50g.
Breakfast: Киндер Сюрприз, Solo Йогурт Кленовый Сироп . Lunch: Капустный Салат, Салат Овощной с Маслом, Жареная или Запеченная Курица (Кожа не Съедена). more...
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Gaining 0.5 kg a Week
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Alena.dronova's Weight History
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