Weigh In record (no journal entry) for 29 January 2023
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58.7 kg
Lost so far: 1.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1292 kcal
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Fat: 40.35g | Prot: 54.31g | Carbs: 183.31g.
Breakfast: Pisang Mas, Buah Naga. Lunch: Mentimun (dengan Kulit), Telur, Bawang Putih Bubuk, Bango Kecap Manis, Oat, Telur. Dinner: Terung, Nasi Putih, Pangsit Goreng, Bakso Daging Sapi, Bakso Daging Sapi. more...
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Losing 8.4 kg a Week
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cocomelon91's Weight History
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