Weigh In record (no journal entry) for 14 December 2014
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69 kg
Lost so far: 13.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2014:
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1524 kcal
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Fat: 106.64g | Prot: 46.08g | Carbs: 96.06g.
Breakfast: Flormel Paçoquinha Diet, Agtal Barra de Mixed Nuts Sementes. Lunch: Cupim Assado. Snacks/Other: Leite Integral, Yokitos Conchinhas de Presunto, Manteiga (com Sal), Panco Pão de Forma Zero. more...
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Gaining 0.4 kg a Week
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tamaraoliveira's Weight History
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